Regular check-ins with your doctor are critical to spot early signs of health concerns, such as thyroid problems. At Zephyr Health in Lafayette, Colorado, Menopause Society certified practitioner (MSCP) Janna Gelderman-Moffett, DO, performs annual physicals for women aged 40 and older. Dr. Gelderman-Moffett is dedicated to providing comprehensive evaluations that assess your health now and prevent future problems. To learn more, call Zephyr Health or schedule an appointment online today.

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Annual Wellness & Preventive Care for Midlife Women

Midlife is a time of transition — physically, hormonally, and emotionally. At Zephyr Health, your annual wellness visit is designed with this life stage in mind. We focus on prevention, early detection, and education, so you can feel empowered and informed about your health as your body changes.

Dr. Janna Gelderman-Moffett (she/her), a board-certified Internal Medicine physician and Menopause Society Certified Practitioner (MSCP), takes a thoughtful, individualized approach to care. You’ll have the time and space to discuss what matters most to you — whether it’s hormone shifts, sleep, sexual health, or simply staying ahead of future concerns.

What We Cover in Your Midlife Wellness Visit:

  • Review of medical history, current medications, and vaccination status
  • Screening for age-appropriate conditions like:
    • Cardiovascular disease
    • Osteoporosis
    • Breast, colon, and cervical cancer
    • Thyroid disorders and metabolic changes
  • Assessment of perimenopause or menopause symptoms
  • Guidance on lifestyle foundations: nutrition, sleep, exercise, stress, and emotional well-being
  • Conversation about sexual health, libido, and pelvic wellness

Optional Physical Exam:

  • Heart and lung exam
  • Abdominal check
  • Basic neurologic exam (reflexes, strength)
  • Breast and pelvic exams as appropriate or desired

If needed, Dr. Gelderman-Moffett may order lab work or imaging, and will always explain your options clearly. We work with your insurance for testing when possible or help you access affordable alternatives if you’re uninsured.

Why This Visit Matters Now:

Midlife is a powerful time to invest in your health. Shifting hormones can affect everything from bone density to brain health, and early prevention now can make a big impact later. This is also a chance to check in on your goals, risks, and how you’re feeling — physically and emotionally.

We’re here to guide you with support, evidence-based care, and shared decision-making every step of the way.

📅 Book your midlife wellness visit or contact us with any questions.
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Let’s build your roadmap to thriving health, together.