Bioimpedance
How the Bioimpedance Scale Works The bioimpedance scale utilizes a very low-voltage electrical circuit (we promise it doesn’t hurt!) that travels from your toes to your head. Since muscle …
Blog
Skin and Menopause: Caring for Your Skin During the Transition
Menopause brings a host of changes to a woman’s body, and one of the most noticeable is the effect on the skin. During this transition, many women observe more …
The 6 Foundations Of Health
No matter our age or state of health, these 6 factors play a critical part of our health. They help keep us healthy and they help us recover from …
Warning Signs Of Common Thyroid Issues
Problems with your thyroid gland can lead to a number of health and wellness issues. Read to learn about common signs of thyroid issues, and when you should consult …
How Menopause Affects Your Mental Health
The transitional period of menopause can pose mental health challenges. Read more about rebalancing your mental health during menopause, including strategies for coping with mood swings and more. Around …
What Does A Physical Exam Consist Of?
Regular physical examinations and check-up appointments with a doctor are an important part of your health care. Learn more about what to expect during an annual physical exam, and …
Why Do I Need A Women’s Health Exam?
You feel good. You’re healthy, you’re fit. And you’re also busy. Do you really need to take time out of your crammed schedule for an annual women’s health exam? …