Prevention is the safest, most cost-effective way to ward off disease. At Zephyr Health in Lafayette, Colorado, Menopause Society certified practitioner (MSCP) Janna Gelderman-Moffett, DO, offers a number of preventive services to maintain your health as you age. To learn more about preventive care, call Zephyr Health or schedule an appointment online today.

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Preventive Services for Midlife

At Zephyr Health, we believe midlife should be a time of empowerment — not confusion or neglect. This stage of life brings unique health challenges and opportunities, and proactive, personalized care can make all the difference.

Dr. Janna Gelderman-Moffett (she/her), a board-certified Internal Medicine physician and Menopause Society Certified Practitioner (MSCP), offers a thoughtful, whole-person approach to prevention. Whether you’re managing perimenopause, navigating new health risks, or simply wanting to age well, we’re here to support you.

What We Focus On in Midlife Preventive Care:

Hormone Health & Menopause Transition

  • Evaluation and management of menopause and perimenopause symptoms
  • Education and shared decision-making around hormone therapy and alternatives

Bone Health

  • Osteoporosis risk assessment
  • Vitamin D, calcium, and lifestyle optimization
  • DEXA scan recommendations

Cardiovascular Risk Screening

  • Blood pressure, cholesterol, blood sugar monitoring
  • Family history review and early intervention
  • Lifestyle guidance for prevention

Cancer Screening

  • Cervical cancer screening (Pap/HPV)
  • Breast health and mammography guidance
  • Colorectal cancer screening

Mental & Cognitive Health

  • Mood and sleep evaluation
  • Screening for anxiety, depression, brain fog
  • Cognitive wellness strategies

Thyroid & Metabolic Health

  • Thyroid function testing
  • Weight and metabolism assessment
  • Support for managing fatigue or changes in energy

Sexual & Urogenital Health

  • Low libido, discomfort with intimacy, or pelvic changes
  • Vaginal and bladder health
  • Gender-inclusive and affirming sexual health support

Lifestyle Medicine & Prevention

  • Nutrition, exercise, sleep, stress management counseling
  • Supplement review and guidance
  • Preventive lab testing customized to your needs

Your Visit Includes:

  • A comprehensive review of your medical history
  • Physical exam and symptom inventory
  • Time to ask questions and understand your risks
  • A collaborative plan tailored to your goals

Whether you’re already healthy and want to stay that way, or you’re feeling off and unsure why — we’re here to help you take the next right step.

📅 Schedule Your Preventive Visit with Zephyr Health today.
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